Every time you eat or drink, you are either feeding a disease or fighting it.
Do not give up, the beginning is always the hardest.
“The groundwork of all happiness is good health.” ~Leigh Hunt
You only live once but if you do it right once is enough.
I’ve had a great week… Tonight I’m just Chillin’
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~Buddha
When someone tells you it can’t be done, it’s more a reflection of their limitations, not yours.
“THE FIRST WEALTH IS HEALTH.” ~Ralph Waldo Emerson
“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” ~Bruce Lee